December 10, 2022 - The Vancouver Basketball Foundation™ launched VBF Breakfast Club on Saturday mornings, providing Women’s Basketball training throughout the Fall. Each session started off with introductions and a quick discussion with athletes inputting on the focus for the morning. Athletes were then guided through a combination of ball handling and dynamic warm up, progressing to fundamental skills, quality reps and some 3v3 at the end. There was also an option to use the weight area for extra functional fitness and mobility.
One of the best parts about the athletes that came out each Saturday was the incredible energy and support they had for one another. We also had several coaches participate, many of which lead some of their favourite drills. VBF Breakfast Club quickly developed into more than just getting shots up and a sweat on, it has grown into a space for coaches to share and learn from one another, for conversations and connection and for some, a space to fall back in love with the game.
VBF Breakfast Club Winter Registration is now LIVE and open to all skill levels and abilities!
For questions and general inquiries, please contact Megan Pinske firstname.lastname@example.org.
*Please note we use a definition of the word woman that is inclusive of trans women and people that identify as a woman in a way that is significant to them. We welcome qenderqueer, non-binary and gender non-conforming folks interested in this program.